PSYCHOTHERAPY & COGNITIVE BEHAVIOURAL THERAPY IN LONDON & ONLINE
I offer individual psychotherapy, couple therapy, and Cognitive Behavioural Therapy at my practices in London, and worldwide online. I have helped many clients overcome difficulties and make meaningful changes to their lives and relationships and will aim to do the same for you.
Welcome
Helping you become unstuck and making meaningful changes to your life and relationships.
I'm Elizabeth Duvall and I’m a skilled and trusted Integrative Psychotherapist. I offer Psychotherapy and Cognitive Behavioural Therapy to individuals (15 years+) and couples at my practices in Fitzrovia (London, W1), Borough (London, SE1), Tulse Hill (London, SW2), and worldwide online.
People come to therapy for many different reasons. Whatever your reasons, I will help you understand yourself better and develop more helpful ways of dealing with your difficulties and relationships. I will support you in identifying and overcoming any unhelpful patterns that are preventing you from living a meaningful life and having good relationships.
I help clients with relationships, emotional and psychological difficulties, work, and life challenges. I work with a diverse range of people from all walks of life and backgrounds, coming to me with a varied range of problems. I take great care to provide a supportive, compassionate, and professional service to all my clients and to create a comfortable and confidential environment.
Clients find working with me beneficial and supportive. Get in touch to book an appointment.
"Am I living in a way which is deeply satisfying to me and which truly expresses me?"
Carl Rogers
What I offer
Psychological and emotional support to improve your mental health and well-being.
Individual therapy
The Self
- Social & general anxiety
- Self-esteem & confidence
- Anger issues
- Self-doubt
- Perfectionism
- Existential crisis & loss of meaning
- Life transitions
Burnout
- Lockdown burnout
- Couple burnout
- Lifestyle burnout
- Work burnout
- Parental burnout
Work
- Professional relationships
- Bullying, harassment
- Feeling unfulfilled
- Work related stress
- Work-life balance
- Redundancy
Migration & Immigration
- Cultural bi-rootedness
- Digital Nomads
- Not belonging
Childfree women
- Working with women who have no children due to life circumstances or choice
15+ years and specific issues
Ideal for GCSE & A levels
- Exam and performance anxiety
- Self-esteem and confidence
- Self-harm
Couple Therapy
Conflict and communications
Affairs, betrayal, re-establishing connection
Improving intimacy
Polyamorous relationships
Divorce or separation
Commitment issues
Online Therapy
Clients connect with me from all over the world whether from home or work, using platforms like Zoom, WhatsApp etc. Online therapy works well for both individual therapy and couples therapy. Online therapy can be used in combination with face-to-face sessions. Clients must ensure they have access to a quiet, private space and a reliable internet connection.
I know how hard it can be to find a therapist with whom you can feel comfortable. Clients feel understood and supported by me.
Get in touch to find out how we can work together.
Client Testimonials
Work with me
I draw upon many years of training in psychology and therapy, and experience in helping people. As an Integrative Psychotherapist, I adapt various therapeutic and psychological models and techniques to meet the needs of each individual and couple. Before becoming a Psychotherapist, I had a corporate career and am well acquainted with the pressures of the corporate environment and juggling work-life demands. I mostly work with clients on a long-term basis. CBT is available on a short to medium-term basis.
I am registered with the British Association of Counselling and Psychotherapy (BACP) and the British Psychological Society (BPS). I follow their codes their codes for Professional and Ethical Practice. I attend CPD and professional supervision as required by these professional organisations.
Locations
Therapy in West London
19 Nassau St, Fitzrovia, London, W1W 7AF.
Easily accessible from Marylebone, Oxford Circus, Bond Street, Holborn, Goodge Street, Tottenham Court Road, and Euston Square.
Therapy in Central London and London City
3rd & 4th Floor, Borough House, 78-80 Borough High Street, London SE1 1LL.
Easily accessible from London Bridge, Elephant and Castle, Monument, Southwark, and Bermondsey.
Therapy in South East London
238 Merrow Street, Walworth London, SE17 2PA.
Easily accessible from Camberwell, Elephant and Castle, Oval, Pecham, Dulwich, Brixton, Bermondsey, Rotherhithe, Borough, Southwark and London Bridge.
Fees
Individual therapy: £100 - £150, depending on location.
Couple therapy: £130 - £170, depending on location.
A therapy session is 50-minutes and therapy takes place weekly unless otherwise agreed.
I offer a free 15-minute online or mobile consultation to meet and talk
about your needs and expectations.
Cancellation Policy
Cancellations or missed sessions will be charged unless it’s a pre-booked holiday (allowance up to 5 weeks per year excluding bank holidays). I do not charge while I'm on holiday.
Get in Touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07876342167 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours Monday to Friday, and all contact is strictly confidential and uses secure phone and email services.
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