Anxiety test
Feeling worried and having anxiety about different things is common. Here you can do a self-test to see if you have symptoms that may need treatment.
Instructions
In the last 14 days, how often have you been bothered by the following problems? Please note your score for each answer and add up your total score at the end.
Summary of points
- 0-5 points: Indicates no anxiety problems.
- 5-10 points: Indicates mild anxiety.
- 10-15 points: Indicates moderate anxiety.
- 16-21 points: Indicates severe anxiety.
If you have symptoms of anxiety, you should consider seeking professional help. We at Lavendla can help you, together we will find a way forward.